Soup
- 2 tbls olive oil
- 1 small yellow onion, diced
- 1 shallot, thinly chopped
- 2 cloves garlic, minced
- 2 carrots, peeled and diced small
- 2 stalks celery with leaves chopped
- 2 lbs potato - peeled and cubed
- 2 - 14 oz cans vegetable broth
- 2 cups water
- 1 tsp thyme
- sea salt and freshly ground pepper to taste
- 1 cup frozen corn kernels
- 1/4 cup fresh parsley chopped
- 1/3 cup almond milk
Dumplings
- 1/2 cup flour
- 2 tbls chopped fresh parsley
- 1/4 tsp baking powder
- 1/4 tsp salt
- 1/4 cup almond milk
Directions
- Sprinkle the bottom of a stock pot with sea salt and heat oil over medium-high heat
- Sautee onion, shallot, garlic, carrot and celery with leaves until tender
- Add potatoes, broth, water and thyme -bring to a boil, then reduce heat and cook until potatoes are tender - about 20 minutes
- Using the back of a spoon or fork, slightly mash potatoes to thicken soup
- Add frozen corn
- In a separate bowl combine ingredients for dumplings
- Spoon dumpling mixture by small spoonfuls into soup
- Cover and allow dumplings to cook about 10 minutes or until cooked through
- Sprinkle in parsley and season with salt and pepper to taste
- Before serving, stir in 1/3 cup almond milk and heat through