Oven Fried Fish

This is a Weight Watchers recipe, but it doesn't taste diety (is that a word?)

1 1/4 lbs of halibut fillets (I can never find Halibut so I've used Cod and Orange Roughy)
1/8 tsp table salt or to taste
1/8 tsp pepper, freshly ground, or to taste
1 Tabl. dijon mustard, or more to taste
1/3 cup dried bread crumbs
1 Tbsp Mrs. Dash Grilling Blends Mesquite seasoning or similar product

Preheat oven to 400. Coat a large baking sheet with cooking spray.

Season fish fillets all over with salt and pepper; spread mustard all over both sides of fillets.

In a shallow dish, combine bread crumbs and seasoning; add fish fillets and turn to coat both sides. Transfer fillets to prepared baking sheet. Bake until fish is fork tender; about 10-15 minutes.